How Do You Fight a Narcissist in a Divorce?

The following expert-written tips can help you fight a narcissist spouse in a divorce case:

How Do You Fight a Narcissist in a Divorce?
  1. Do not reveal your plans
  2. Move to a safe place (if necessary)
  3. File for a temporary restraining order or a protective order (if necessary)
  4. Document everything
  5. Insist on communicating through your attorney
  6. Prepare for a high-conflict divorce
  7. Hire an experienced family law attorney
  8. Understand state laws

According to scientists, there are two types of narcissists – the vulnerable type and the grandiose type. A vulnerable narcissist has low self-esteem and he/she can be kept in check with some reassurances. A grandiose narcissist is a different kind of person altogether. He/she has high self-confidence, ego, and a sense of entitlement. He/she likes to control people too. This post focuses on the tips to follow while fighting a divorce case against a narcissist spouse, especially, the grandiose narcissist type.

Now, before following any online advice, know that:

The recommendations you find online may not necessarily apply to your case. In reality, everything depends on the circumstances of the case – for example, a spouse suffering from a vulnerable narcissist personality disorder may be open to taking medical treatment, but you might pre-judge him/her or you can confuse a vulnerable narcissist for a grandiose narcissist. Therefore, if you suspect your spouse is a narcissist, take the opinion of a mental health professional and then consult your divorce attorney before filing a petition.

Here are some recommendations to follow while fighting a narcissist:

Do Not Reveal Your Plans

Keep your divorce plans under wraps because you will have to gather a whole lot of information, including financial records. After collecting the information, store it in a safe place. If you reveal the location, your spouse can forcibly take them away or accuse you of stealing the documents, or do some other nasty things.

Move to a Safe Place (If Necessary)

If you are aware of or suspect any imminent harm to you or your children, consider moving out of the home immediately.

File for a Temporary Restraining Order or a Protective Order

If you have anticipated danger and moved out of your home but are getting threatening emails/messages, being stalked, or being abused physically or emotionally in any other way, ask your attorney to file for a temporary restraining order or a protective order (what you file will depend on your state and what you want to accomplish) to keep your narcissist spouse away from you.

Document Everything

Narcissists are known to lie, so you should keep all documents, record all relevant conversations, and make copies of emails and phone messages. Share these records with your attorney who can help pin down your spouse’s lies. Also, keep a list of witnesses ready.

Insist on Communicating Through Your Attorney

Communicating everything through your attorney can help you steer clear of emotional distress and think clearly during the divorce process. Narcissists can manipulate people, abuse them emotionally or financially, or throw them off balance. As it is, divorce is a painful event, and you don’t want any more mental stress. So, keep calm, and let your divorce attorney handle all the fiery communication.

Prepare for a High-Conflict Divorce

Narcissists can blame others, play victim, use children and other family members against you, and do just about everything to prove that you are wrong and they are right. Many divorces with a grandiose narcissist cannot be resolved peacefully – such cases may require the courts’ intervention, and the proceedings can drag on because the narcissist spouse will not admit that he/she is wrong. You should be ready for the long haul and consider discussing the divorce costs with your attorney.

Hire an Experienced Family Law Attorney

Hire an experienced lawyer who has successfully handled divorce cases against narcissists. You will have to research well and interview a few divorce lawyers before choosing one. Experienced attorneys, aside from successfully handling high-conflict cases, are very well networked and reputed – they can help you efficiently and effectively.

Understand State Laws

Courts always decide the case in the best interests of the child. Therefore, do not allow emotions to seep into your communication and be straightforward and factual. Do not hurl allegations that cannot be proved because, if unproved, the courts can take a dim view of your case. Let the courts check the facts and decide whether you are right or wrong.

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About the Author: Marco Brown
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Marco C. Brown was named Utah’s Outstanding Family Law Lawyer of the Year in 2015. He graduated with distinction from the University of Nebraska College of Law in 2007 and is currently the managing partner of Brown Family Law, LLC.

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Response from the owner: Thank you, Shaun.
Highly recommend working with this group. Professional and communicative.
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So grateful for Nathaniel and his paralegal Carren for helping me get thru my divorce, they were so professional, and kept in contact to update me twice weekly. I would highly recommend them.
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Would like to shoutout Andrew Christensen for a smooth and easy process throughout the divorcé process. Andrew was always quick to respond and definitely has your best interests In mind. I would highly recommend you let Andrew represent you for anything in regards to family law! Thank you for everything Andrew! You’re the best!!
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Had a zoom video consultation with Daniel today, he was amazing. Where the divorce was completed a few years ago and now modifications need to happen regarding custody and how far apart the parents can live, Daniel put us at ease as to what can be done, and what were the proper steps. He provided many example scenarios so we could have a much better understanding as to how things would or could happen. He answered each question with great detail. Very grateful for Daniel
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Response from the owner: Kayla, thank you and so glad Daniel was able to answer your questions and help you.
Daniel Young and Carren Levitt from Brown Family law have been very kind to me during my court process. It’s been a lengthy process and during this process, one of my grandchildren needed surgery. They were very thoughtful and kind and sent flowers to her. I have a cognitive delay, They have been very kind and compassionate and patient with me. The whole staff is truly been kind.
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Had an excellent experience with the staff here. Sofie and Andy are great to talk to. Nice and they know a lot. You can tell they know how to win.
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Dani is amazing! Her communication is awesome.
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Brown Family Law was a very effective, communicative and hard-working representation in my recent case.They were transparent and responsive to my questions and concerns.Kim, Marco and their team were the best group of attorneys to have in my corner.Hopefully I'll never need a Family Law Attorney again, but if I do, I'll be calling Brown Family Law.
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Daniel has been AMAZING to work with. Goes out of his way to what whatever you need.
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Sophie was an amazing person to work with. She helped walk me through many of my concerns I had in a clear and concise manner. She regularly followed and reached out with me, making me feel like not just another number.
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Ray did an outstanding job. Would highly recommend.
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Had an hour consultation. Answered all the questions I had, explained everything in an understandable way and followed up.
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Carren and Jason were very helpful and quick to respond to my questions and concerns as we worked through my divorce, I would recommend them to anyone.
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I cannot say enough good things about Brown Family Law. Amy was my attorney and she was great! She always listened and responded quickly. Thanks to her, my case was resolved quickly. Thank you, Amy.
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Fast and kept me involved. Very professional team.
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When I started my case with Brown Family Law, they had 650 positive reviews. Now, about a year later, they have 820. Not sure how much else you need to convince you, but do yourself a favor and stop looking. You're in the right place.We worked with Nathaniel for nearly a year on our case, and trusting someone with something so vulnerable and close to you as a custody case is difficult, but he made it easy. His knowledge of law and experience with the court system allowed us to make educated decisions quicker. He helped me feel confident in very unfamiliar territory, and having someone like Nate on my team allowed me to make the best decisions possible for our family. He thought of many things I didn't, and gave us the roadmap to success for navigating a complicated and stressful situation. I found myself constantly bragging about our lawyer to family and expressing how impressed I was in his skill and his fearless nature of getting sh** done. Nate got that dawg in him, yanno what I mean?I like the way Brown Family Law works with their clients; it's different than other law firms, and I can see the benefits of those differences. It's always easy to contact someone at the office, and I get a response very quickly. They are extremely communicative, fast, and thorough. They run a tight ship, and it's obvious the quality differences from other law firms.This is a big and heavy decision, but Brown Family Law will take a lot of that weight off your shoulders. Ask for Nate--you won't be led astray.
Response from the owner: Christie, thank you. So glad Nathaniel was able to help you and that we were able to communicate with you so quickly.
This firm is awesome but special shoutout to Dani, she is an outstanding paralegal. She is very knowledgeable
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I can't say enough about Russell Yauney at Brown Family Law! He has helped me on multiple cases over the years and has always exceeded my expectations. Russell is one of the good guys who isn't afraid to tell you how it is and isn't afraid to stand up and fight for what is right. I'm glad that I have Russell and his team in my corner!
Response from the owner: Karl, glad Russell served you well.
very helpful to fathers who have been broke by the system and targeted for vaporization(1984). Thank you brown family law.
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Nathaniel was my attorney and I couldn't ask for someone more attentive and level-headed than he is. They made my divorce process so much easier and were very patient with me as I navigated the entire process. Thank you Brown Family Law for all of your help!
Response from the owner: Samantha, thank you and so glad Nathaniel did such a good job for you.
Used Nathaniel Garrabrandt for a child custody case. He is very good, very professional and available. Having been through this a few times that communication is very important. The only warning, and this isnt just Nate per se, but very very costly.
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I've witnessed firsthand how Brown Family Law works hard to care for their clients. They train their staff and attorneys on more than just the law, but how to serve clients with care and integrity.
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Amber McFee Super hard working , determined, while always fight for what is right
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Lei was something special. She was very understanding of our situation and her advice and listening ear made our decision and path forward clear. Thank you!
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Andrew did a great on my case. Communication was consistent, to the point and he kept me well informed. I also had the pleasure working with Clay. Top notch firm, very confident, and I would highly recommend them if you want to win. Thanks again team ~D
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Lei the office manager helped tremendously with all hiccups that we ran into and was very responsive and knowledgeable! She is a Rockstar and makes Brown Family Law worthy of 5 stars
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Sierra was so helpful right from the moment she answered our call. She gave all her support and resources and made sure to ask if we needed anything else before moving forward. Thank you so much!
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I would hands down suggest Brown Family Law. Nathaniel helped me with my divorce, and he was very knowlegeable and knows his stuff. He helped me file a motion, get somethings changed in the original decree, helped me understand the terms they use, helped me understand how child support is calculated along is all the financial aspects associated with divorce case. He also is very responsive to phone calls and emails which was very helpful whenever I had small questions. Thank you Nathaniel!
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I can’t say enough good things about Brown Family Law, but more specifically, my lawyer David Handy and his paralegal Dani. They are kind and honest and always available to me when I’ve needed them! This is such an exhausting time and they alleviated all of my stress by taking control. I could trust the process knowing I was in great hands!!! The entire law firm works as a team to take care of you! I can’t recommend them enough! Thank you!!!
Response from the owner: Ryan, so glad David and Dani served you so well and alleviated your stress.
They handled my case with the highest degree of professionalism and integrity and made every effort to be efficient and transparent with me throughout the whole process. I was told that they were the best as far as family law is concerned and I believe that praise was fully justified.
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At Welty Law Office, we know that when we make children’s well-being a priority, their parents do better, too.
At Welty Law Office, we know that when we make children’s well-being a priority, their parents do better, too.
At Welty Law Office, we know that when we make children’s well-being a priority, their parents do better, too.
At Welty Law Office, we know that when we make children’s well-being a priority, their parents do better, too.